Plant Based Diet Recipes – BBQ Bean Tacos With Pineapple Salsa

4 Mexican Main Dish
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Plant based diet recipes - bean tacos
BBQ bean tacos with pineapple salsa is one of the best plant-based recipe that you can try at home. You only need less than 30 minutes to make this dish. It's delicious, fast and easy dinner recipe!
  • 2 15-ounce cans pinto beans
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup
  • 3/4 cup organic ketchup
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 3/4 teaspoon kosher salt
  • 20-ounce can (11/2 cups) pineapple chunks
  • 1/4 cup minced red onion
  • 1/4 cup finely chopped cilantro
  • 1 small green cabbage
  • 3 radishes
  • 1 lime
  • Tortillas
Prep 20 m
Cook 5 m
Ready 25 m
Bill Oliver
Be yourself; everyone else is already taken.
  • Place the beans, mustard, maple syrup, ketchup, garlic powder, chili powder, and 1/2 teaspoon kosher salt in large skillet and heat on low until thickened and warm
  • Drain the pineapple then finely chop it, chop the cilantro, mince the red onion and mix all together with 1/4 teaspoon kosher salt
  • Thinly slice the green cabbage and radishes and slice the lime into wedges
  • If desired, char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm
  • To serve, place the beans in a tortilla, then add cabbage, radishes and a squeeze of lime (important, do not omit!) and dont forget with pineapple salsa and additional cilantro if desired.
Nutrition facts: 128 calories, 20g carbohydrate,
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